Who: All 9&Over swimmers
What: A three-day, prelims/finals (for 11&O), SDS-hosted meet. This is our largest meet and we encourage all SDS swimmers to participate and all SDS families to help volunteer to put on a great meet. Good music, fast swimming, and a great time all around.
Where: Oak Mar RECenter - Oakton, VA
When: November 17th - 19th
2023 Swim & Rock Meet Announcement - Updated 11.6.23
Volunteer Sign-Up (via the parent portal)- Sea Devils Parents do not time for this meet- Deck Volunteer Positions
2023 Swim & Rock - collector’s edition meet shirt - Online Order through 11/6
2023 Swim & Rock - psych sheet as of 11.6.23
2023 Swim & Rock - session timeline - FINAL
FRIDAY -
11 & Over Prelims* - Warm-ups : 7-8:20 am; Events: 8:30 am
Distance*- Immediately following 11 & Over Session, to start 30 minutes after the start of warm-ups (tentative start time: 1 pm)
11 & Over Finals - Warm-Ups: 5:00 – 5:50 pm; Events: 6:00 pm
SATURDAY -
13 & Over Prelims: Warm-ups: 6:30- 7:40 am, Events 7:50 am
11-12 Prelims(combined boys & girls)*Warm-Ups: 10:30-11:20 am; Events: 11:30 am
9- 10 Timed Finals*: Warm-ups: 2:15-2:55 pm; Events: 3:00 pm
11 & Over Finals: Warm-Ups: 5:00 – 5:50 pm; Events: 6:00 pm
SUNDAY -
13 & Over Timed Finals: Warm-Ups: 6:30 – 7:40 am: Events: 7:50 am
11–12 Timed Finals*(combined): Warm-ups: 11:00-11:50 am; Events: noon
9 – 10 Timed Finals* Warm-ups: 3:00-3:40 pm; Events: 4:00 pm
