Sophie Duncan Named Washington Post All-Met


The Washington Post All-Met section was recently announced and Sophie Duncan was awarded 2nd Team Honors for Girls Swimming. Being one of only two freshman to be named to The Post’s 1st or 2nd Team, Sophie had an impressive inaugural season at The Holton-Arms School in Bethesda. Her selection was likely based on her ability to help across the entire event lineup. Over the course of the season Sophie garnered All-American Consideration times in 500 Free (4:55.31), 200 Free (1:50.63), and 200 IM (2:02.68) and contributing on both the 200 and 400 freestyle relays en route to the teams undefeated season and 2019 Metro Champions.

All three of those times are team records for Sea Devils and she also added another in the 100 Back (56.85). Sophe is back in the water training at our Wilson site Gold group getting ready for Sectionals.

Way to go, Sophie!